My career since 1988 is Air Traffic Controller. My life since yoga, late 90's, is the quelling of ego associated career. I attempt to teach & practice taking yoga off the mat & into the world. I believe movement in asana is best practiced in conjunction with the breath
We speak our truth while practicing kindness to the best of our ability. We challenge ourselves in class to prepare ourselves for daily life! We are yogis. See you in class.