Tiziana le Roux

Durban
South Africa

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I am passionate about keeping fit, healthy, and my mind calm and focused. My life has always been in the dance and fitness industry trying out many forms body changing techniques. Body building was my biggest challenge and I achieved well on a local and international level, until I discovered yoga which has taken me on an incredible journey! My students are my greatest teachers! I learn so much about body types and how we all have challenges and need to respect ourselves the way we are. Not everyone is flexible or strong so we all have limitations and this is where yoga teaches us to be humble.

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