I am a yoga teacher trained in different styles of Hatha Yoga. I completed my RYT 200 at the Ayurvedic Institute in New Mexico, USA and my training was very focused on AyurYoga. Since 2008, I have also learned from Yogi Vishvketu at Anand Prakash Yoga Ashram in Rishikesh, India, where I completed my RYT 500 in 2012. I am initiated into the Satyananda Yoga lineage and much of my teaching is influenced by this tradition.
I teach various styles of yoga, including Hatha Yoga, AyurYoga, Restorative Yoga, Hatha Raja and Classical Kundalini. My focus is on stress reduction, women's health and transformation of consciousness, and I often combine this with my Ayurvedic training. I also have a great love of Bhakti Yoga and perform Vedic fire ceremonies and play/sing kirtan.
These days, I mainly teach workshops as I travel a lot. Recent teaching countries include England, Australia and Germany. I teach in both English and German language.