I have been practising and studying the teachings of yoga for over two decades. I have trained in dynamic vinyasa, hatha and more recently yin yoga. For me, yoga is a way of connecting to the divine, finding stillness, staying in the present, and feeling grounded and balanced. I hold a certificate in plant-based nutrition through e-Cornell and believe that yoga combined with plant based lifestyle leads to vibrant health, wellness and compassion on the planet. I am also a nature & lifestyle photographer specializing in yoga photography.