I offer highly individualized yoga practice to all ages from beginner to intermediate - chair, gentle, flow, restorative and pilates. Focus on bringing a therapeutic touch for healing and strengthening the body utilizing the breathe (pranayama) and movement (asana) for body awareness. Reiki II practitioner to offer healing energy. Yoga helps ground oneself to the earth in mind, body and the mind and strengthen and expand through movement.
Certifications
200-hr Yoga Teacher Training
500-hr Yoga Therapy
Yoga for Schools
Yoga for Youth at Risk
Years of practice:
15Years teaching:
14Rating
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Toni Ann Riedel Teaches at
Featured Events
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Portugal Yoga, Pranayama, Meditation & Hiking RetreatOct 13 to Oct 20
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Dolce Vita Yoga Retreat 2023 - Dates to be DeterminedJul 23 to Jul 30
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