Torre Hinnant, MD, Advanced Barratt Breathwork Facilitator, E-RYT 200/ RYT 500, Founder of the In Light Yoga and Wellness Center, yoga teacher, meditation instructor, and Restorative Breathwork facilitator
Torre is certified in Integral Yoga and Yoga of the Heart, which is the form of yoga taught to cardiac patients in the Dean Ornish program for reversal of heart disease. Both her personal practice of yoga and meditation, and her teaching style have been evolving since 1997 when she completed her initial training in Integral Yoga at the Satchidananda Ashram. She is certified as a Restorative Breathwork® Facilitator and has completed advanced studies in bioenergy with Mietek Wirkus. Whether teaching hatha yoga or a gentle, restorative class Torre draws on her years of experience as a yoga instructor and as a family doctor to create a healing environment where each student can experience relaxation, rejuvenation and renewal. Her unique style weaves together dynamic yoga poses, flow sequences, breath work, mindfulness, meditation and yoga philosophy into a class that is both grounding and transformative for each participant. She offers group and individual instruction in yoga, meditation, and Restorative Breathwork.