Tracey has been a dedicated and enthusiastic full-time yoga teacher for 16+ years in Toronto, Canada. This senior teacher’s deep sense of care and compassion help make her classes accessible, inclusive and authentic. Her extremely popular restorative, vinyasa flow and pre & postnatal yoga classes are infused with meditation, pranayama and sometimes fabulous thai massage style hands on assists. Tracey teaches studio classes and thrives on private and corporate classes throughout Toronto and east in Durham Region
She runs workshops and has recently re-launched a RestoraTHAI© Continuing Education Yoga Teacher Training. This training now has three modules & each can be taken independent of the other. Since 2001, Tracey has been a Practitioner of Thai Yoga Massage (Nuad Boran) and is also a Senior Teacher of this beautiful bodywork. Her approach and teaching style in both streams of work have been greatly influenced by one guiding principle — the spirit of metta (loving-kindness & compassion). She strives to continue moving metta off the mat and into every day life!