I love Forrest Yoga. It has helped me heal my low back from years of gymnastics, knit together a 3 inch tear in my abs from my twin pregnancy, and taught me how to relax my neck (hallelujah!).
I am an enthusiastic, caring Forrest Yoga teacher and my classes are fun, empowering and will rock you to your core.
Come to my studio classes in central Austin, join me for Saturday morning yoga on the lake, or book a private. Check out my website for all the details. I look forward to seeing you!