I believe yoga is for everyone.
Inspired to become the person we were created to be physically, mentally and spiritually.
Practice yoga for 20 yrs, teaching yoga for 15 years.
Inspired and trained by Erich Schiffmann ,Max Strom,Judith Lasater, Baron Baptist and Sadie Nardini.
Studied Health and Wellness at Missouri State University.
I teach a class that's warm, challenging and soulful.
Inspired by all sorts of music, with gentle alignments to help students discover more about their own body and a thought provoking walk away to challenge your character.