My name is Tricia and I have been teaching Vinyasa (flowing) Yoga for 5 years. My classes are great for beginners to intermediate. I like to bring "fun" and "happiness" onto the mat allowing a sense of lightness and success for everyone. Every BODY has the ability to do Yoga.
I welcome you to contact me with any questions.
Tuesdays 9:15 AM at Mt. Calvary Church and 5:45PM at Body Concious
Thursdays 9:15AM at Mt. Calvary Church
Fridays 9:30 AM Den of Zen (my home)
Saturdays 8:15AM Body Concious