Experienced Registered Yoga Teacher, Professional Yoga Therapist, Trauma Sensitive Yoga Instructor.
Trionne began her journey with yoga in 2002 and is a 2013 graduate of the Integrative Yoga Therapy Professional Yoga Therapy program. (PYT). She is also registered as a Trauma Sensitive Yoga Instructor. (TSY) Having completed the Advanced Yoga Therapy Training at Sundara Yoga Therapy.
Offering Yoga Therapy, Private, Group and Corporate yoga classes to suit the needs of the students.
Class focus is on moving mindfully and breathing into each posture suggesting the body “allow” the movement without force. Linking movement with breath creates a moving meditation that calms and strengthens the mind, body and soul. Each pose requires undoing, requiring no goal, and going with the body, rather than pushing or telling the body what to do. Taking time to understand and feel the body move gracefully can enhance your ability to connect with your inner strength and calm nature. If uncertainty rises, we come back to the breath, reconnect with the ground and the body will find its steadiness again. The practice remains steady and comfortable. The deliberate pace of instruction is ideal for those who have never practiced or those that are suffering from injury.
Her practice has been greatly influenced by teachers such as Joseph and Lilian Le Page, Cathy Prescott, Genevieve Yellin, Carol Stall, Vicki Johnson, Tej Monga, and Sally Wilkins, Maria KaliMa, Beth Gibbs, Cheryl Van Denmark, and Sally Weber.
Certifications
2002 – Personal Practice Begins….
Member IAYT – International Association of Yoga Therapists
Certifications
2007-2009 – 200 Hour Certification – Namaste USA, Scaravelli, Carol Stall & Vicki Johnson
2010 – 2011- 500 Hour Namah Shivaya – Sivananda, Tej Monga, Sheri Cherokee
2010 – 2012 Kundalini – 2 years Namah Shivaya – Sivananda, Tej Monga
2013 Integrative Yoga Therapy PYT 500 – Joseph and Lilian LePaige and the fine instructors above!
2013 – Advanced Yoga Therapy Training for Generalized Anxiety, Panic and Post Traumatic Stress Disorders - Sundara Yoga Therapy, Genevieve Yellen
2013 – Trauma Sensitive Yoga Teacher – Sundara Yoga Therapy, Genevieve Yellin
2013-2014 1000 Hour Internship – Integrative Yoga Therapy – Sally Weber, Mentor (ongoing)
2008-2013 – Yoga Therapy Continuing Education / Workshops
2008 -Sweat to Samadhi – Beryl Bender Birch
2011 – Chair Yoga – Sheri Cherokee
2012 – Edwin Bryant Explores the Bhagavad Gita
Preventing Hyperkyphosis – Eva and Terry Smith
Yoga for Osteoporosis – Dr. Loren Fishman and Ellen Saltenstall
Embodying Spirit – Judith Hanson Lassiter
Deepening Home Practice – Judith Hanson Lassiter
Anatomy Trains – Tom Meyers
Mulabandha and Uddiyana Bandha – Doug Keller
Foundations of Structural Health – Chrys Kub
Yoga For Back Pain – Keys to Safely Preventing and Relieving Back Pain - Dr. Loren Fishman and Ellen Saltenstall
Functional Yoga Therapy Mentorship – Maria KaliMa
Rating
Do yoga with me
Trionne Barnett, E-RYT 500, PYT, TSY Teaches at
Featured Events
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Yoga Teacher Training (Traditional Hatha)Sep 1 to Sep 29
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Feed Your Soul Rainforest RetreatOct 22 to Oct 29
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