Tristan Cox teaches anyone and everyone how to take back control of their lives through yoga. He runs Shanti Yoga School India which provides 200 Hour Yoga Teacher Trainings. He also offers a series of free workout videos on YouTube and a one-week beginner yoga video challenge via his website. They say when the student is ready the teacher appears. Tristan hopes he can be that teacher you need.
200-hour teacher training through Vastu school. Sivananda lineage originating in Rishikesh, India - the birthplace of yoga. 300-hour teacher training through Inteyoga, Mysore, India.