Trudee Sanbonmatsu is voted ‘Park City’s Best Yoga Instructor 2015’
Owner/Operator of Yoga Kula Project, Trudee Sanbonmatsu, BS, AYT has been a student of yoga since 1991.
Trudee has taken numerous workshops from John Friend, Baron Baptiste, Bryan Kest, Sianna Sherman and more. She finished the Level I & Level II Anusara Immersion taught by Christina Sell and Noah Maze. Meditation is a daily part of Trudee’s practice and she recently returned from a 10 day silent meditation at the Buddhist Vipassana Center in North Fork California.
Trudee’s sense of humor and commitment to non-judgment provides a safe place for students to explore, break boundaries and release layers of physical, emotional and psychic weight. Her yoga classes integrate mindful asana with proper alignment, breathing exercises and relaxation techniques. She loves teaching in a heated room and, also, teaches styles of yoga such as Restore, Yin, Vinyasa and Bikram.