I love Yoga for the Self Empowering skills it engenders. My classes now are specific to Trauma, Depression, Anxiety and Grief. I work with Adults.
Some of my clients are in Recovery from substances, divorce etc.
I am a clinical social worker, yoga teacher, LifeForce Yoga Practitioner, Trauma Sensitive Yoga Teacher and Psychodrama Director. And, I accept most insurances used for Behavioral Health.
The classes are small and specifically offering Yoga tools for emotional regulation and health