Yogi Umesh Sharma knowledge of Indian cultural traditions is vast and multi-faceted. He has spent his early years studying physical education, with his interest in physical education he completed his Bhopal University Madhay Pradesh,India then fully aroused, he went on to study yog under this period of extensive self guided training in the yog traditions, Mr. Umesh Sharma decided that Yog encapsulates all the other traditions of Indian culture and thus began his training in the science of Yog at Jaipur( Rajasthan),India. He cleared his Post Graduate Diploma in Yog from the Central University , Dr. Hari Singh Gaur University, Madhay Pradesh, India. There he learnt all the ancient yog style by the Yog Guru Dr. Giri, the head of the Yog Department of the university.
Yogi Umesh Sharma also completed his degree in Yog and Naturopathy from Mahatama Gandhi Institute of Yog and Naturopathy, Jaipur. This institute is totally dedicated to ensure sustainable human development which encourages self reliant and self content society to promote activities related to community service, social welfare and Indian heritage and culture to inculcate the culture of non violence and truthfulness through vipassanna, meditation and Gandhian Philosophy to develop the culture of simple living and high thinking. Yogi Umesh has enhance his skills specially in Hath and Ashtang yog. He went on to conduct Yog training for various groups around the city and country, including special classes for individuals, schools, colleges, police force, medical practitioners, corporate groups and Mental and De-addiction Hospitals. During his time at the Yog Institute, Yogi Umesh Sharma supervised various Yog courses and camps.
Yogi Umesh also won the first prize in State level Yog Asanas Championship at Jaipur organized by State Yog Organisation.
Yogi Umesh decided to devote his life to the propagation of Yog around the world. In this span of time he taught Yog in many schools, hospitals, Police group and also invited to corporate world to conduct stress management through Yog and trained many executives of big companies.
He established the Yogsthali in 2009 and has since travelled around India teaching, sharing and furthering his knowledge in the field of Yog and total health.