Master Yoga Teacher with 500hrs Yoga Alliance recognized Certification from India's No. 1 International Yoga Teacher Training Ashram. Over 2 years of Teaching experience across all levels of student from world over.
What are you guaranteed in my session?
Deep Mental Relaxation guaranteed! It is when your mind relaxes that your body stretches, becomes flexible and gradually grows supple.
A relaxed mind is in yoga, which gives way for the body through Asanas to stretch, strengthen and stabilize naturally effortlessly.
If you're looking for agitation of a sweaty work-out, please check other teachers, other styles or aerobics. Here you get yoga first then asanas. What does yoga mean to you? Please answer this question to establish a contact with me before you decide to invite me.
Lokah samatah sukhinoh bhavantuh!
Love Love Love