After certifying as a Yoga teacher in 1993 I wanted to know more about the body, mind and spirit. I went to the Ayurvedic Institute in New Mexico where I studied with Dr Vasant Lad. Ayurveda has helped me to better understand & know my self, it made so much sense. I want to share this knowledge with others so I weave Ayurvedic insights or tips into my Yoga class. I look at each of my student from a Vata, Pitta, Kapha concept, this helps me to understand and anticipate tendencies and therefor I`m able to advice them how to approach their Yoga Practice. I don`t believe that one style of Yoga works for us all the time, the body, weather and emotions are constantly changing so we need to be able to know how to modify our practice. For me knowledge is wealth and health, and YOGAveda can assist you in that.