" YOGAveda life balances your energy through the practices of yoga and Ayurveda so you can become the best version of who you are".
Usha is a Yoga teacher and Ayurveda health practitioner she specializes in dosha (constitution) diagnosis, Ayurveda diet and nutrition, detoxes and cleanses, women's wellness massages and aromatherapy. She is passionate about guiding and supporting her clients on their wellness path.
When teaching yoga she creates a safe and supportive environment for students as she guides them through stretches, postures, breathing exercises, relaxation and meditation with Ayurveda insights. Students feel grounded and calmer with a deeper understanding of themselves.