Vaishali Iyer

I've been practicing yoga regularly since my teens and I completed my 250-hour YTT in 2011. I started teaching Hatha Yoga and meditation while at university in Europe, before returning to Singapore in 2015. For me, yoga is a complete practice that connects me back to myself and shows me how to live with more gentleness, authenticity, strength and wisdom. I believe in using yoga to work with the body, mind and heart; strengthening the body, stilling the mind and opening the heart.