Val Goodman

Brentwood, TN
United States
Average: 5.0 of 5 stars

11 Reviews

"Life shrinks or expands in proportion to one's courage." ~Anais Nin

This truth is applied in my yoga teachings. Strength, self-awareness, mindfulness, conscious breathing, anatomy knowledge and sparks of unexpected are key elements in flexibility. I teach the secret of its not how far you go, but where you go.

Specialize in Thai yoga and customized private classes.


Average: 5.0 of 5 stars

11 Reviews

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Demonstrates More
Explains More
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual