My name is Valentin , I did my Yoga Teacher Training in Rishikesh India Rishikesh Yog Peeth , where I got my Yoga Alliance 500 h Yoga Teacher Trainer Certificate . My aspiration is to be beneficial to all sentient beings through practicing & teaching this Yoga . Yoga is effortlessly living and living effortlessly . Yoga is union . Yoga is understanding of the self . Yoga is understanding the natural laws .
discipline => concentration => understanding => perfection in action => functioning according to the laws of nature => healthy , happy , peaceful & prosperous life