Valentina Moressa

London
London
United Kingdom

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Trained in Rishikesh, the world's capital of yoga in India, Valentina teaches with an holistic approach that encompasses breathing techniques, mantras, asanas (postures), relaxation and meditation. Her lessons focus on helping beginners (and more advanced practitioners alike) to connect with their bodies and minds, developing a deeper understanding of how each pose is performed, of its benefits and precautions for a healthy practice.

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