Hello, I have earned my Masters in Health Education and 200 hour Yoga Fit Teacher Training. I love to teach and practice yoga, spend quality time with my family, swimming and walking. I teach gentle hatha yoga, vinyasa flow yoga, private and family yoga classes at Oneonta State College and the Green Earth Health Food Store in Oneonta, NY. I have much gratitude to be able to have been taught yoga by professional yoga teachers such as Beth Shaw, Rodney Yee and Seane Corn. Many yoga retreats at Kripalu Center for Yoga and Health has inspired me to stay centered and calm on and off my mat. May your days be filled with peace.