Valerie Bolger

Oneonta, NY
United States
Average: 5.0 of 5 stars

19 Reviews

Hello, I have earned my Masters in Health Education and 200 hour Yoga Fit Teacher Training. I love to teach and practice yoga, spend quality time with my family, swimming and walking. I teach gentle hatha yoga, vinyasa flow yoga, private and family yoga classes at Oneonta State College and the Green Earth Health Food Store in Oneonta, NY. I have much gratitude to be able to have been taught yoga by professional yoga teachers such as Beth Shaw, Rodney Yee and Seane Corn. Many yoga retreats at Kripalu Center for Yoga and Health has inspired me to stay centered and calm on and off my mat. May your days be filled with peace.
Namaste,
Valerie Bolger

Rating

Average: 5.0 of 5 stars

19 Reviews

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual