Valerie Goodman

Brentwood, TN
United States
Average: 5.0 of 5 stars

11 Reviews

"Life shrinks or expands in proportion to one's courage." ~Anais Nin

Strength, mindfulness, conscious breathing, anatomy knowledge and sparks of the unexpected are key elements I use. I teach it's not how far you move, but how you move. With that mindset, your perspective will expand in proportion to your awareness.

Specialize in Thai yoga and customized private classes for clients seeking holistic wellness. I have had the pleasure to witness wellbeing emerge from within clients with cancer, MS, migraines, aging challenges, and more. Together, we uncover the alchemy of energies to balance your life.


Average: 5.0 of 5 stars

11 Reviews

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Demonstrates More
Explains More
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual