My teaching specialty and passion is vinyasa yoga, a creative movement based posture practice intimately linked to the breath. I place an emphasis on alignment and pace my group classes and private lessons to enable students to find the safest and fullest expression of the postures, movement, and the breath.
I offer private and small group private lessons in the Central New Jersey area for all age ranges from teens to elderly, and all levels of ability. I also teach group vinyasa classes and workshops at various studios in Central Jersey.
Private Yoga with ValerieValerie's Calendar
|1-hour private yoga session||$75||60 min|
|90 minute private session||$125||90 min|
|5 1-hour private sessions||$300||60 min|
|10 1-hour private sessions||$650||60 min|