Valerie Grunther

South Plainfield, NJ
United States
Average: 5.0 of 5 stars

2 Reviews

My teaching specialty and passion is vinyasa yoga, a creative movement based posture practice intimately linked to the breath. I place an emphasis on alignment and pace my group classes and private lessons to enable students to find the safest and fullest expression of the postures, movement, and the breath.
I offer private and small group private lessons in the Central New Jersey area for all age ranges from teens to elderly, and all levels of ability. I also teach group vinyasa classes and workshops at various studios in Central Jersey.

Rating

Average: 5.0 of 5 stars

2 Reviews

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual