Registered Massage Therapist (BC)
Certified Yoga Instructor
Valerie has been practicing Integrated Healing Arts Therapies for over 20 years. She has trained in Massage Therapy, Hatha, Iyengar, Ashtanga, and Power Yoga, and is a Qualified Nutritional Consultant. She offers Deep Tissue/ Sports Massage Therapy, with an emphasis on Myofascial and Trigger Point Release Techniques. She has also qualifications as a Lymphatic Drainage, and Cranial Sacral specialist, and enjoys adding Energy Work, Acupressure and Thai Massage Techniques to her craft.
Valerie is constantly upgrading her skills, as her Work is indeed her passion. She assesses each client individually, as each person is unique, and may require special attention. She is committed to helping individuals pursue their goals in the realms of offering the body greater freedom from fascial and trigger point restricitons, emotional blockages, losing weight, exercising, decreasing stress levels, eating more healthily, building stronger, more flexible bodies, breath control, and in quieting the mind.