I am an experienced & passionated Yoga teacher.
Yoga, for me, is so much more than a simple physical practice, it is a way to find our inner power, strength and balance by making us more aware of what we may perceive but can not see or touch. It is a way to learn to align our thoughts, with our heart and soul and our worlds and actions. It is a way to connect with what is the most precious in you.
In todays societies we are taught: "how to do things." with Yoga you learn: "how to be."
Certifications
Hatha Yoga Teacher E-RYT 200H (Yoga Alliance)
Hatha Yoga Teacher BSY (IYN)
Master NLP Life Coaching
Mindfulness Instructor
Years of practice:
20Years teaching:
12Rating
Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual
Do yoga with me
Valerie Saier Teaches at
Featured Events
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Yoga Intensive RetreatNov 25 to Dec 8
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EcoEmpress Yoga | 2022 Fall EquinoxSep 22 to Sep 24
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300 Hour Yoga Therapy & Integrative Medicine TrainingJul 2 to Jul 31
Teachers Nearby
- Konstantinos Tournas 5.1 Mi
- Kalliopi Petropoulou < 1 Mi
- Angelos Ananda Steliou < 1 Mi
- Apostolia Papadamaki < 1 Mi