Valerie Saier

Average: 5.0 of 5 stars

9 Reviews

I am an experienced & passionated Yoga teacher.
Yoga, for me, is so much more than a simple physical practice, it is a way to find our inner power, strength and balance by making us more aware of what we may perceive but can not see or touch. It is a way to learn to align our thoughts, with our heart and soul and our worlds and actions. It is a way to connect with what is the most precious in you.
In todays societies we are taught: "how to do things." with Yoga you learn: "how to be."

Week of February 17TH

Monday, Feb 17

  • 15 €
    07:30 pm to 09:00 pm

Thursday, Feb 20

  • Hatha Yoga for beginners Valerie Saier @ Filyra
    11:00 am to 12:00 pm
  • Yoga Nidra Valerie Saier @ Filyra
    12:00 pm to 01:00 pm

Friday, Feb 21

  • Membership
    07:15 pm to 08:15 pm