Valerie has an optimistic, genuine compassion for all people and walks of life. Valerie’s dedication to her personal practice shines through in her heartfelt and soulful classes as she is continually educating herself and nurturing awareness of the body-mind-soul connection.
She holds an incredible passion for creating strong connections with individuals and groups by advocating education and holistic health while meeting people at their comfort level. She believes that success is found by creating programs to help guide people through preconceived barriers and toward their physical and emotional goals. As a music enthusiast she believes beats and rhythm are close to the heart and can guide you deeper into your practice.
Valerie is a Certified Holistic Nutrition Educator and Counselor, registered yoga teacher with the Yoga Alliance and certified yoga therapist with IAYT and a Graduate from Laughing Lotus and Purusha Yoga School. She is forever grateful for the teachings, guidance, and inspiration from Jasmine Tarkeshi, Keith Borden, Joy Ravelli, and Steven Mih.