Vanessa Crous

Pretoria
South Africa
Average: 5.0 of 5 stars

1 Review

Because of the wonderful way yoga made me feel when I did it for the very first time and because of the way it filled up my being in a very profound way, It came naturally for me, to share yoga and teach it to others, ever since.

Hatha yoga teaches you to be present in the moment.
MIND in BODY
MIND in BREATH
MIND in MOVEMENT

And most importantly
NO ONE SIZE FITS ALL in ANY ASANA. We are all individuals ; be gentle; progress gradually ; love and kindness to your body at all times

Rating

Average: 5.0 of 5 stars

1 Review

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual