My Yoga training first began in Thailand with a wonderful Sivananda Yoga teacher named Sema. After returning to the UK, I was so convinced of Yoga's benefits that I trained with the Iyengar based British School of Yoga. Beginning my teaching in Reading Leisure Centre, I then taught in and around Reading for 7 years. I moved to London for a year and learnt Ashtanga Yoga before deciding to quit the city for the quiet life of the Herefordshire countryside where I have been teaching and bringing up my family since. I now have 14 years teaching experience and have also retrained in a less well known technique called Kashmir Yoga.