Vidya Nahar has been practicing yoga on personal level for more than 35 years and pilates for more than 20 years. She has been teaching yoga to adults and kids in the northwest suburbs of Chicago since 2004.
Philosophy and practice of yoga have been her guiding lights. She has benefited immensely from her yoga practice and wishes to share the same with others. Please join her at VYAYAM to experience your physical, mental and spiritual transformation.