I introduce myself as an experienced and qualified YOGA PRACTIONER, Life Skill Trainer, The most researched and popular programs like Stress Management (theory and practice), Personality Development. The programme design is based upon Indian Philosophy with modern life application. Our programme emphasizes more on practical training than ‘intellectual entertainment’, to create impact more, than an impression.
Having worked in the corporate segment for 20 years, out of which I am in training and development for the last 8 years. Formally educated as Master in Yogic science, Train the trainer programme, from the world-class Institute. Expertise in various Yogic Techniques like Relaxation, Sleep science, Stress Management, Interpersonal behaviour, the theory of change, the theory of causation Personality enrichment etc. And I am confident that my vast knowledge and experience is instrumental to bring positive impact, change and transformation in an INDIVIDUAL.
Conducted more than 300 training sessions, workshops in diverse segments like Govt, Education, Pharma and Medico, corporate segments etc. For example - GAIL, Asian Paints, Tata Trent, Lupin, Hexaware Technology Ltd, Abbot Pharmaceuticals, Edemitsu, Eicher Automobiles, Unichem Laboratory, Schenker warehousing, Trafigura Pvt Ltd., Powai, SIS International school etc., along with providing health and wellness solutions at the individual level.