I am so passionate about yoga and the teachings. You'll get that vibe the moment you see me. You'll feel it when we hug. You'll catch as I teach and challenge you in class. My personal practice has spanned over 20 years and it is an honor to serve others every time I teach. I am a spiritual mother, trainer of the physical body and an awakener of the mind.
My teachings are classic orthodox yoga. They range from the very spiritual and meditative Kriya Yin Yoga to the fast-paced Vinyasa flows and everything in between.
The flow is intuitive and challenging. Kriya Yin is sublime and mind altering. Come take a trip with me. Om the places we'll go!