hello, namaste, aho. welcome to my heart sharing center. just kidding, we first need to find our center. in this long seeking after happiness,
abundance, unconditional self love and truthful communication (among meany other things) i offer space to rest, to elevate, to simply be in the practice. my sharing including Hatha - Vinyasa style with Osho's Active Meditations, or simply hart confidence sharing circle in the community. it is scientifically approved that the practice of mindfulness have uncountable benefits on the body, spirit and let quality. so make some time in your day, week or vacation to dedicate to you.