Vivien Ward

Chichester
West Sussex
United Kingdom

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I'm most interested in the ways the mind can influence the body and vice versa. So in addition to teaching classical hatha yoga asanas (postures) I think it's very important to incorporate the mental and spiritual aspects of yoga (raja yoga) into my teaching. I really believe that the mind is a powerful, healing tool we can use to help us. I also have a PhD in psychology so I suppose this is hardly surprising!

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