VYA FREEMAN

Vya qualified in Polarity therapy in 1996 and having worked with Polarity Yoga exercises went on to further study and practice Hatha Yoga.

First 200hr qualification was gained in India with Yogrishi Vishvketu. And then onto Bali with Santosha Yoga School to gain her 500hr. Vya has taught full time since gaining her first 200hr and has taught in India, the UK, Bali, and Kuwait.

Vya is also a holistic/energy bodyworker since 1993 and finds that working as a therapist compliments her Yoga teaching. Her classes are relaxed with an invitation to self inquiry, through the practice of breath work, asana, Krya, mantra, and meditation. Facilitating a space where the student feels safe to explore, being fully present and integrating the yoga, making the mind, body, spirit connection. Strengthening and toning the body in the process. Classes available in Hatha, Vinyasa, Gentle Flow, Core strengthening, Akhanda Yoga, and Restorative.
She also loves facilitating courses in Chakra work and meditation.

Vya has travelled the world since she was 19yrs, and still loves to travel. Teaching wherever she goes, and always open to new opportunities/voluntary work, and new creative projects related to her work.

She also feels very blessed to be the mother of three beautiful young spirits.

"Rest in the heart, shine your light and keep life simple" Namaste Vya