I am a registered Yoga, Pilates and Essentrics Instructor. I have been teaching since 2008 but I have been doing Yoga since 2001, Pilates since 2002 and Essentrics since 2012.
I discovered yoga in 2001when I had an health issue and the only thing that allowed my body to heal was yoga. I have an been an avid practitioner since!
My classes are alignment focused and spiritual where I take my students on a journey of self discovery each time they step onto their mats, in order for them to discover their true authentic self; their inner light.