Wendy Higueros

The Hague

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I practice three complementary philosophies that impact the physical, emotional, and mental performance of its practitioners. The first philosophy is practical and its name is SwáSthya. SwáSthya emphasizes a range techniques, among them breathing, concentration and physical techniques, that offer practitioners more energy – both inside and outside the classroom. As our practitioners learn and apply these philosophies they can optimize their personal and professional lives.


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