I have been practising yoga since my twenties and have had many wonderful teachers in different styles of yoga - including Ashtanga, Iyengar and Hatha traditions. My own yoga journey has recently led me to the work of Vanda Scaravelli and training with Diane Long.
Inspiring teachers and ongoing study influences my own teaching, but my main commitment is to the people I teach. My aim is to introduce students to yoga and encourage them to develop their interest and abilities. I am particularly interested in yoga therapy and how yoga can be adapted to the individual during different stages of life. I write regularly on yoga and health and my work has appeared in a number of publications including Yoga and Health, Spectrum, Yoga Magazine and Yoga International. I have broadcast experience, commenting and advising on health, yoga and other areas.