I am a qualified Yoga and Meditation teacher also offering Ayurveda, Holistic Therapies and Counselling.
I have studied in UK, Thailand and India.
I encourage students to practice with inner awareness which allows them to work to a level that best suits their body and mind in the moment. The focus is meditative and my classes are quietening.
Working as a holistic therapist and counsellor, my approach is to invoke the client's their inner wisdom and inner knowing so that self healing, sustainable change and true empowerment can take place.