Y Knot Yoga is located at 555 King Street West in the Historic Fort Town of Prescott, Ont. Having suffering many years of accident related chronic back pain, owner of Y Knot Yoga , Martina Libby turned to Yoga as an attempt to reduce and manage her pain and return to a happy and healthy lifestyle. Little did Martina know it would begin her journey to personal rediscovery. After five years practice and her recent certification Martina is ready to help others achieve peace with their minds and bodies. Through the use of Hatha Yoga poses, Y Knot Yoga aims to help individuals rise up above their physical limitations while embracing meditative techniques proven to better enrich one's life. Change can be an overwhelming journey. Let Y Knot Yoga help you make the first step.