Hi! I am Yana, Yoga Teacher and ACE certified Personal Trainer based in San Francisco. I am also a Pre & Post Natal Trainer and Yoga Teacher. I also provide Birth and Postpartum Doula Support. I love teaching and educating my students on the beauty that is Yoga. I started my yoga journey about 5 years ago after getting an ACL reconstruction surgery on my left knee. Being a runner all my life, the surgery was crippling as I was not able to perform any weight-bearing physical activity. So I started taking a few yoga classes and found out that yoga is not just about the physical postures. I feel like I am a better and happier person when I practice all aspects/limbs of yoga.
My background is in Hatha Yoga. I graduated with a 200-hr certification from SVYASA yoga school in Singapore which is affiliated with the Yoga Institute in Bangalore,India. I am flexible in my teaching and am open to teaching flow-style or restorative. My goal is to make yoga accessible and relatable to the everyday person. I want to share my love and light with the world! Namaste!