Namaste & WelcOMe to Gate7 Yoga!
I am a RYT500 and have taught in Cambodia (Hariharalaya Healing Retreat Centre); India (Rishikesh Yoga Peeth Teacher Training School) and of course, my beloved home town of Forest Gate, London!
I teach Traditional Indian Hatha yoga with an emphasis on Breath Awareness and Alignment. I also teach a Power Yoga Class based on Traditional Ashtanga Vinyasa.
When I'm not teaching or practising yoga, you can find me in one of the wonderful local coffee shops in Forest Gate eating cake!