Yilin Lee-Theseira has been practising yoga for 10 years. She completed her 350h Advanced Diploma Teaching certification with the Australian Yoga Academy in 2013, and was also certified in 2014 to teach the Level 1 Discovery Series by Nicky Knoff, Knoff Yoga School. She is currently working towards her Yoga Australia Level 2 – Intermediate (500hr) registered teacher status in 2015.
Lin credits yoga in bringing balance to her physical and mental wellbeing in her day-to-day life, and swears by yoga's power in seeing her through her pregnancies as well as the more challenging moments of motherhood.
She is passionate about continuously learning and sharing all that she can on the benefits that yoga can offer for the physical, mental and emotional landscapes.