YOGA FLOWS: designed for today's’ life styles; to strengthen, re-energise, centre and soothe; peeling away tension and toxins from the body, mind and soul. Leave feeling uplifted and refreshed with a deeper sense of calm and clarity.
* Vinyasa Yoga * Yin Yoga * Yin Yang Yoga * Meditation * Pranayama *
Carla is a 500hrs plus, Advanced Accredited Yoga Teacher and registered with Yoga Alliance Professionals UK. Her practice is in the lineage of Krishnamacharya, rooted in Ashtanga; incorporating Buddhist / Taoist philosophies.