Zach Smith

Cardiff by the Sea, CA
United States

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I am a 23 years young native to Southern California. I discovered Eastern Medicine ideas of Accupuncture, yoga and meditation when I was 17 following a severe shoulder injury. After my first few classes I was hooked. Not only did I pass by surgery, but the pain and tightness slowly transformed into strength and flexibility. I believe that life is about having fun, pushing our bodies and mind to it's limits, enjoying what we do, giving back to others and believing anything is possible. My favorite class to teach and practice are Vinyasa because I enjoy the fluidity that reminds me of the ocean. I have also studied hatha, kundalini, anusara, restorative and qigong practices throughout my travels. In my own practice I let my body move freely and enjoy stoking my inner fire. If I'm not on my mat I am out surfing, rock climbing, mountain biking and just enjoying good times with friends. My class schedule is steadily building and I love to hear from students. See you on the mat! Namaste

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