Zahra Bardai

Toronto, ON

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I am a family doctor who avidly endorses the benefits of yoga practice as evidenced by current medical research. In addition to extensive study in allopathic primary care I have completed a 200h RYT training program recognized by Yoga Alliance.

I passionately advocate for health literacy. For more than 10 years I have taught and developed medical educational materials and workshops. I have presented locally, nationally and internationally on medical yoga therapeutics.

Most importantly I believe in the ethos of yoga, in the practice of kindness and in the power of meditation and mindfulness.


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