Being an international yoga instructor, I adore Amsterdam and its yoga community. My classes are strong, sweaty, and deeply nurturing, physically and spiritually. I structure every class with movements build with reason and sequences with mindful connections to body awareness. My classes are creative, dynamic and vigorous with an emphasis on boosting optimism and self-confidence. My aim is to supply an environment where each person feels comfortable in his or her own skin, ultimately helping to use yoga as a doorway to achieve the greatest potential and success in ones life.