Northern California based Yoga Instructor, Zoë Woodward, began practicing yoga while pregnant with her first son. With daily dedication she quickly experienced massive growth and benefits for her mind, body, and spirit. With the plentiful benefits during labor, delivery, and recovery, she continued to eat, sleep, and breathe her practice into everyday life; thus equipping herself for leadership.
She is passionate about sharing her knowledge with all the people she encounters, as well as encouraging those around her to step over stigmas, thrive, and grow in confidence. Helping those to find the courage within themselves to live out their lives' to their fullest potential is her motivation!
She is honored to be apart of the lives' of those who have entrusted themselves in her practice and teachings.
Currently teaching private sessions only.
