Zoe James

United Kingdom

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Zoe discovered yoga when she moved to London from the North East of England 14 years ago. Ever since, she has been amazed by the healing and transformative power that yoga can have on any individual regardless of age, strength or flexibility. She truly believes that as long as you can breathe you can do yoga. To underline this belief, Zoe’s yogic motto is “yoga anytime, anywhere”.

Zoe trained with Lalit Kumar in India studying Ashtanga and Hatha yoga with Iyengar alignment. She continues to develop her teaching skills by practicing and studying under incredible and inspirational yogis including Kino McGregor, Claire Missingham, Jason Crandell and Nadia Narain.

Drawing from the many different types of yoga, Zoe brings a fusion of styles into her teaching.

Zoe now specialises in pregnancy yoga, hypnobirthing, postnatal and baby yoga where she aims to empower women through these amazing phases of their life.